Something feels different. Not in a good way.
Feelings of not being good enough have crept into your life. Leaving you increasingly on edge.
Your body tosses and turns mimicking the activity in your mind. Vivid dreams jolt you awake and torment you long after telling yourself it’s just a dream.
Morning comes. Dragging yourself through the day only to repeat it again tomorrow. The constant depletion of energy gives way to sudden bursts of emotions one second and avoidance the next.
Gaps between you and your family, friends, and coworkers have become more and more obvious, spiraling into a constant checking of yourself. Am I fitting in? Do people notice?
Those around you don’t understand why you can’t “just snap out of it.”
You don’t have to feel stuck on a treadmill increasing in speed but going nowhere.
Being present and experiencing joy with your friends and family reemerges.
Your life begins to take on new meaning and purpose is uncovered.
New found confidence grows, flowing into all aspects of your life.
You can breathe again.
Reconnecting mind, body, and important people in your life is reality.
Let’s start today.
Being listened to – without feeling like society is shaking a finger at you – can make all the difference. We are ready to be the therapists who listen and help you unfold a new life.
With the right tools and insight, your small successes grow to realization of the life you crave. Clarity and new perspectives, hard work. Connections you didn’t know you could have begin to take root.
Like a tree seeds of transformation begin to sprout when tended to. With continued tending you’re roots take hold. With time a grounded tree.
We are here teach you individualized ways to cultivate growth. So you can connect with the things most important to you just as a tree connects with the ground, air, and sun.